Friday, December 4, 2009
Frozen peas with baby cereal
It works! I have gotten over the saga with searching high and low for fresh green peas. The solution - I bought a pack of frozen garden peas from a supermarket. Of course, before I made my purchase, I read the labels on the packaging. It says "Frozen Fresh" with garden peas being the only item listed in the ingredients list. And the nutritional value table shows quite a good source of protein and did not have any significantly harmful contents. Besides some sodium and carbo content, the rest looks harmless. With that I made my decision to give it to my toddler. I removed the skin from the peas; steamed the peas (without prior thawing) for about 15 mins and then mesh them with a fork. It is a tasty treat for my little one, and she likes it as a side dish to her cereal meal. I am happy that this is simple to prepare and nutritional for my girl.
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